More energy and joie de vivre with conscious breathing, mindful movements, gentle concentration and relaxation exercises (Hata Yoga).

Course instructor

Ms. Gertie Steiner (yoga teacher (BDY / EYU))

Thursday: 6:30 p.m. to 8:00 p.m. (beginners) and 8:15 p.m. to 9:45 p.m. (experienced)

Cost: 110,- € for 10 appointments

The course is generally recognized and subsidized by the health insurance companies.

Please register by telephone with Fr. Steiner (+49 8388 - 920510)

Place

Private Institute for Ayurveda and Naturopathy GbR, Halbinselstr. 43, 88142 Wasserburg

Telephone: +49 8382 - 99 81 91

Please bring

• Mat or blanket
• flat pillow
• possibly a knee roll