additional offers
Here you will find additional offers such as yoga or gymnastics courses and more.
Brain jogging and memory training
Mr. Helmut Reischl, medical practitioner, naturopathic treatment
Fortnightly, Tuesdays
6:00 p.m. - 7:00 p.m.
Kapellenhof
Friedhofsweg 1
88079 Kressbronn
room Frey
Fee for exercise material 1 € per evening
Pilates is a systematic full-body workout to strengthen the muscles, primarily the pelvic floor, abdominal and back muscles.
Course instructor
Mrs. Daniela Sauter
Certified Pilates trainer and dance teacher
Wednesday morning: 10:00 a.m. - 11:00 a.m. (beginners - advanced course)
Costs
110.00 euros for 10 appointments
Please register by telephone directly with Ms. Sauter (08382 - 2758748)
Place
Private Institute for Ayurveda and Naturopathy GbR, Halbinselstr. 43, 88142 Wasserburg
For prevention but also at functional complaints. Only a strong trunk musculature can relieve the spinal column.
Three times a week our institute offers a 30 min gymnastics program combining the most important energetic elements from Tai Chi and Qi Gong.
More energy and joie de vivre with conscious breathing, mindful movements, gentle concentration and relaxation exercises (Hata Yoga).
Course instructor
Mrs. Schaaf-Jocham
Time
every Wednesday from 8:00 p.m. to 9:30 p.m.
Costs
Contribution to costs 5.- € per evening
Please register by telephone in the Private Institute for Ayurveda and Naturopathy (08382 - 998191).
Place
Private Institute for Ayurveda and Naturopathy GbR, Halbinselstr. 43, 88142 Wasserburg
Telephone: +49 8382 - 99 81 91
Please bring
- Mat or blanket
- flat pillow
- possibly a knee roll